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Sign up now for the MOTHER & DAUGTHER Self-Defense/Fitness program
NOV 3rd to DEC 1st Saturday's 4PM to 5:30PM
Topic Include:
- Risk Assessment
- Awareness
- Strategies for Safety
- Common attacks
- Techiniques for ground
- Techniques for stand up
- Fitness for Fighting
- Warrior Mind Set
Please go to SPECIAL EVENTS tab for more info
To register contact 253-797-6434
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